The healthy salad for our lunch in winter. I am a bit addicted with avocado salad and mayonnaise. It's a perfect taste combination between Salmon and Avocado, served with salad and mayonnaise.
As we know that Salmon is one of the best natural sources of Omega-3. It's essential for brain development and function, heart health and immune system.
I used the Atlantic Salmon for this dish, which I could get the fresh fillet at the fish market.
This dish only takes a while to prepare, probably half an hour.
- 1 ripe Avocado, cut slice
- 2 Atlantic Salmon Steaks (served for 2 people)
- Mix Salad (which can be bought at supermarket)
- Coriander
- Salt and pepper
- Oil to fry
Instruction:
- Wash the mixed vegetable, combine it with Avocado and coriander.
- Drain out the water and serve on the plate.
- Marinate Salmon with salt and pepper for 5 minutes. For the optional, add herbs for seasoning as well.
- Heat oil in the frying pan, and fry the salmon for about 6 minutes (it depends on how thick the Salmon is) for all the sides.
- Once it turns brown, remove it from heat and drain out from oil.
- Served with salad and mayonnaise.
Healthy. Nutritious. Simple.
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